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Life in the 2020s has been rough, with waves of COVID-19 and other world-disrupting crises coming one after another. We all could use a little cheer right now. Luckily, daily opportunities for joy are there for the taking, experts in the art of happier living say. “We often view happiness as this kind of passive experience … determined by good things that may happen to us…

American men are suffering through a friendship drought that is making life a lot more lonely. ​ But it doesn’t have to stay that way. After age 50 it might feel challenging to make connections, but the right sentiments and strategies can help men unlock new friendships and deepen those they have at every stage of life.​ It often just takes…