Health and Wellness

If you’re feeling icky, chances are you have one of the common sicknesses that are prevalent during the cold winter season. The problem in telling what you may have is that the symptoms such as achy muscles and fever can be tied to a number of illnesses including colds, the flu and even COVID-19. AARP…

Experiencing a fall can have many negative outcomes for seniors. Not only can it cause one to lose confidence in their mobility, but it can also result in broken bones, rehabilitation and even hospitalization.  While much of the focus has been placed on preventing falls, unfortunately they still may occur. So it’s especially important to…

Did you know that older individuals who have obesity and problems with their metabolism can improve their brain health by eating a healthy diet.  Current scientific findings suggest the development of Alzheimer’s disease or a related dementia is linked to insulin resistance, a metabolic condition characterized by the inability of the body’s cells to remove…

Did you know that when you get the fly vaccine, some of the medications you take can impact its effectiveness? It is important to share what medications or treatments you are getting with your physician and pharmacist, so they can help you weigh the risk of delaying treatment with medication that could hamper your immune…